The Studio is Open

In-person classes and sessions are available by appointment for fully-vaccinated clients.

Please wear a mask and sanitize your hands before entering the studio. Once you are settled on your mat/reformer, you may remove your mask, if deisred.

Make an Appointment

QiGong Classes

Want less stress and more energy? QiGong combines the benefits of exercise, stretching, and meditation in oneĀ practice!

MON 4:00 pm - Zoom QiGong

TUE 5:30 pm - In-Studio QiGong

THU 12:15 pm - Zoom QiGong

Sign Up

Beautiful New Location!

The studio is now located in the American Legion building next to Capitol Lake at 219 Legion WY SW, Suite 202. This is a secure building. Please sign up for a class to receive a door code.

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In-studio, and Zoom group classes!

Group Class Offerings

  • Mat Pilates
    • TUE 4:30 pm - Studio
    • Wed 4:30 pm - Studio
  • Barre Pilates
    • MON 5:30 pm - Studio
    • THU 4:30 pm - Studio
  • QiGong
    • MON 4:00 pm - Zoom
    • TUE 5:30 pm - Studio
    • THU 12:15 pm - Zoom

Next Steps...

Buy a Package