I am Heather, a Certified Pilates and QiGong Instructor in Olympia, WA. I help people maintain health, reduce stress, and boost energy with Pilates and QiGong (a practice that has been proven to work for over 4,000 years.) QiGong is gentle, easy to learn, and is compatible with other forms of natural medicine, healthy lifestyle, and self-care practices. Contact me to feel better in your body!
Get in touch and I'll get back to you as soon as I can. I look forward to hearing from you!