Group Classes

In-person group Mat & Barre Pilates and QiGong classes are open to all vaccinated clients.

Private Sessions

Private sessions are available by appointment to vaccinated clients.

Reformer Pilates

Reformer sessions (2-5 clients) are available by appointment to vaccinated clients.

QiGong2

Group QiGong (In Person or Zoom)

Want less stress and more energy?

QiGong combines the benefits of exercise, stretching, and meditation in one practice!

This ancient Chinese mindful movement practice is simple and easy to learn. People of any age or fitness level can benefit. Movements are done standing with no props or equipment needed.

• Lower Stress
• Lift Mood
• Improve Sleep
• Activate Healing Energy
• Reduce Pain
• Boost Immune System

Schedule

  • Monday 4:00 pm (Zoom)
  • Tuesday 5:30 pm
  • Thursday 12:15 pm (Zoom)

In-person QiGong classes are open to all vaccinated clients. Call/text 360-556-4620 or email perennialpilates@comcast.net to schedule

Group Mat & Barre Pilates Classes

Mat Pilates - 50 Min.

Mat classes incorporate fun props like thera-bands, magic circles, stability balls, foam rollers, and arm and leg springs for a different experience at every class!

Schedule

  • Tuesday 4:30 pm
  • Wednesday 4:30 pm

Barre Pilates - 50 Min

​This class features a cardio warm up, hand weights for upper body sculpting, standing work at the ballet barre for lower body toning, and Pilates mat work for core strengthening.

Schedule

  • Monday 5:30 pm
  • Thursday 4:30 pm

Mat & Barre Pilates Classes are open to all vaccinated clients. Call/text 360-556-4620 or email perennialpilates@comcast.net to schedule

Mat
Reformers in Action

Reformer & Private Apparatus

Reformer (1-5 clients) - 50 Min.

Sessions on the Pilates reformer use springs for resistance to build  core strength and help develop long, lean muscles for a sleeker silhouette. The variations are endless!

​Jumpboard Reformer (1-5 clients) - 50 Min.

Keep your joints healthy with a cardio workout you can do lying down! The jumpboard attachment turns the Reformer into a horizontal jumping machine with even lower impact than a trampoline.

Reformer/Jumpboard sessions are available by appointment for fully vaccinated clients. Call/text 360-556-4620 or email perennialpilates@comcast.net to schedule

Current openings:

  • Monday, Wednesday & Friday 7:30 AM Reformer
  • Tuesday 11:00 AM Reformer/Jumpboard
  • Wednesday 5:30 pm Reformer

More times available for Privates

Next Steps...

Buy a package and make a reservation!