Pilates & QiGong

Do you want to improve your health, reduce stress, and boost energy? Perennial Pilates invites you to strengthen your core and enhance your flexibility with Pilates Reformer, Mat, and Barre or balance your energy and calm your mind with QiGong. Experience the power of gentle movement to help you relax, sleep better, prevent disease, and feel great in your body!

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Group Class Schedule

  • Mat Pilates - Tuesday & Thursday 4:30 pm
  • Barre Pilates - Monday 5:30 pm & Wednesday 4:30 pm
  • Studio QiGong - Tuesday 3:30 pm
  • Zoom QiGong¬† - Monday 4:00 pm & Friday 1:15 pm
  • Reformer Classes - Tuesday 5:30 pm, Thursday 11:00 am
  • Jumpboard/Reformer Classes - Tuesday 11:00 am
  • Private Sessions by Appointment. Please contact me to confirm availability before purchasing.
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Levity Loft Studio

Perennial Pilates classes and sessions are available by appointment at the Levity Loft studio located in the American Legion building next to Capitol Lake at 219 Legion WY SW, Suite 202.

This is a secure building. Please buy a Pilates or QiGong package and sign up for a class to receive a door code.

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Current Group Classes

  • Mat Pilates
    • THU 4:30 pm - Studio
  • Barre Pilates
    • MON 5:30 pm - Studio
    • WED 4:30 pm - Studio
  • QiGong
    • MON 4:00 pm - Zoom
    • TUE 4:30 pm - Studio
    • FRI 1:15 pm - Zoom

Next Steps...

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